Tag: aging
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Day Three to a Healthier Me
Today is the beginning of Day Three of my journey to a ‘healthier me,’ and it feels great. I did make a few minor changes to the raw food diet and added some steamed vegetables and brown rice to add a little heat. But to tell you the truth, it’s been an easy two days…
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21 Days to a Healthier Me
Turning 50 Never Felt So Good As many of you know, I am the Monday morning diet guru. I’ve tried every diet, read numerous health books, listened to dozens of podcasts, bought every exercise gadget and yet have only watched the scale increase year over year. Why? Well not because they didn’t work, but because…
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The Aging Face of Wisdom
No one truly enjoys getting older after we reach the legal drinking age. At that age, we can do anything except run for President of the US. We are accustomed to believing that once we reach that age, we can tackle the world because we are adults. But are we? Maybe in age, but certainly…
Michele Leppard 