Category: mind
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2020: Tips to Live a Holistic Lifestyle
How many of you are starting the new year off intending to live healthily? Every year, I set the “healthy” goal for myself but never complete the task. I always quit because it’s just too hard! But NOT this year. I will face the challenge head-on. Professionals say, if you can make it through the…
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My Story: Body, Mind and Soul in Balance
Many people today are struggling with depression, anxiety, fatigue, brain fog, stress, and a host of other illnesses caused when our body, mind, and spirit are not aligned. There is no other creature on earth like that of the human.
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The Secret to Never Giving Up
How many times have you tried something, only to give up because it was too difficult? Today, many of us are thinking of our New Year’s Resolutions for 2020. We set goals for ourselves that are achievable, yet many of us quit because we are either lazy, have little faith in ourselves, or just lost…
Michele Leppard 