Tag: mind
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Unravel It
Stress… Anxiety… Anger…Tension…Headaches…Immune Disorders…Sickness…Worry…Fear! What are these? Symptoms of stress and a tangled brain. When our minds are tangled like a ball of string, a fine knotted necklace or a strand of tangled earplugs, then we feel unease. So the trick to gaining your mind back is unravel it… strand by strand. It may stress…
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Perception: Flip the Switch
If there is one thing that you can change today, let it be your perception. Your perception can change your day from one of misery and stress to happiness and ease. It’s all in how you look at things. I’m sure you heard the question: Is the glass half empty or half full? This is…