Tag: stress
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Unravel It
Stress… Anxiety… Anger…Tension…Headaches…Immune Disorders…Sickness…Worry…Fear! What are these? Symptoms of stress and a tangled brain. When our minds are tangled like a ball of string, a fine knotted necklace or a strand of tangled earplugs, then we feel unease. So the trick to gaining your mind back is unravel it… strand by strand. It may stress…
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Poof… Anxiety is Gone!
I was listening to a great YouTube video yesterday that made so much sense. I knew I had to share it with those of you who are experiencing anxiety, stress and depression. Not only do these three words cause emotional dismay but they wreak havoc on your health. This one quote that I heard was…